“Both poetry and planting were increasingly truer expressions of the same thing: reaching for the unknown & being in relationship to the world.”

— William Stanley Merwin
https://emergencemagazine.org/story/the-poet-and-the-palm-tree/

concentration
Sacred, Healing k bones Sacred, Healing k bones

concentration

Little by little you must train yourself for life, for happiness. You have to realize happiness is not something found at the end of a road. You have to understand that it is here, now. Mindfulness practice is not an evasion or an escape. It means entering vigorously into life — with the strength generated by the energy of mindfulness. Without this freedom and concentration, there is no happiness.

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